- Page 4 of 16 - Live Life Happier

10 Powerful Affirmations for When You’re Feeling Overwhelmed

As someone prone to anxiety, I understand what it’s like to feel overwhelmed. It’s not only a mental state (which is more than enough in itself), you can feel it…

Skincare

The Double-Cleanse Your Skin Will Love You For!

AD | Sponsored Post. Please be assured all words & opinions are 100% my own. Read my disclaimer for further details. As a makeup wearer & skincare enthusiast, I feel…

Personal Growth

10 Empowering Ways to Open Up More

It's hard to believe now (doing what I do) that I used to be a completely closed book. Unless you had given birth to me or married me, you were…

6 Ways to Feel Confident About Flying Again

Happy Travels

6 Ways to Feel More Confident About Travelling Again.

With the UK set to lift all travel restrictions, it seems the skies are well and truly open for business again. However, with 2021 seeing 76% less of us Brits…

The Body Shop Wellness Range Mother's Day Gift Guide

Happy Days Skincare

The Body Shop Uplifting Wellness Gifts For Mother’s Day

AD | Sponsored Post. All words & opinions contained within are my own. For further details please read my disclaimer. Images Credit: The Body Shop. Help Mum (or a much-cherished mother…

Why Walking is Good For You and 8 Ways to Make Walking Much More Fun

Wellness

Why Walking is Underrated and 8 Ways to Make It Much More Fun

Walking: the vanilla activity of the exercise world. As physical activities go, it's a bit meh, isn't it? When my kids tell me they're 'bored', I know I need to suit…

Personal Growth

5 Must-Read Books to Help You Grow

I guess it’s no great surprise that, aside from writing, I also love to read. Reading is helpful in many ways; whether it helps you relax, escape, educate or empower…

Well-Being

8 Helpful Ways to Feel Better About Yourself

We all have times when we're down on ourselves. There was a time not so long ago when I genuinely couldn't say one nice thing about myself, which is crazy…

Why I'm ripping up the New Year Rule Book

Well-Being

Why I’ve ripped up the New Years Rule Book

At the start of each new year, I update my vision board. I'm pretty proud of my board; it's evolved & improved over the years. I find it provides focus,…

Personal Growth Well-Being

15 Affirming Quotes to Promote an Attitude of Gratitude

There’s nothing more powerful than practising gratitude to help you feel happier. Cultivating an attitude of gratitude is a sure way to live a life of greater abundance. How so?…

Skincare

The New Ultimate Facial Workout: Face Yoga For Glowing Skin

There are so many new and enjoyable ways we can care for ourselves and our skin. I’ve recently heard a lot about Face Yoga, and how glowing skin can be…

5 Suggested Coping Strategies for mental health

Well-Being

5 Things I Must Do to Protect My Mental Health

If you've read my mental health story previously, you'll understand how serious things got for me and why I would never willingly return to that mental space. It's why protecting…

Happy & confident kids dressed as superheroes

Happy Days Well-Being

A Supportive Way to Help Raise Happy, Confident ‘Mini’ Me’s

AD | Sponsored post. Please be assured all words & opinions are 100% my own. Read my disclaimer for further details. After lockdown and once the schools re-opened, bedtime in our household…

3 things that stop you from loving yourself as you are

Personal Growth

The Truth about Self-Love: What Stops You from Being the Best Version of Yourself

Today I'm joined by Sedija Lejiete from Sedija Lejiete Brand who'd like to help us increase our self-love levels! Their blog is about inspiring others to look at life, people,…

Skincare

Skincare Review: October Edit

I'm so excited to share with you my October Skincare Edit! Despite it nearly being Halloween, I promise you'll find zero tricks, and only sweet skincare treats here this month! …

Happy Days

Finding Solis: Meaningful clothes for hope, empowerment & reassurance.

This is a promotional post. All words and opinions are my own. Please see here for further details. In 2017, WHO believed that 300 million people were experiencing depression worldwide.…

Well-Being

We all have a mental health story to tell, here’s mine.

Before I share my story, I want to say that there was light at the end of the tunnel despite the darkness of it. Please do keep with me all…

Well-Being

3 Free Resources to Help Boost Happiness

Ronan Keating wasn't lying when he sang that 'Life is a Rollercoaster' song, now was he? We all experience ups and downs, and not forgetting, the in-betweens. I guess the…

Skincare

Introducing Skinimalism: The Healthiest & Simplest Skincare Routine Around

A couple of years ago, I started embracing some makeup-free days each week. I had begun to question my motivations for wearing makeup constantly, uncovered a few hard-hitting truths, and,…

Skincare

Skincare Review: September Edit

I seriously feel like I’ve blinked & missed September. Maybe I’ve just been relishing in a return to semi-normality? With the kids back at school, and even a few nights…

Foods for Brain Health and Concentration: What Your Brain Needs Every Day

The Science of Scent: How Different Scents Can Affect Your Mood

Minimalist Wellness: Simple Swaps for a Less Cluttered Life

Thinking About HRT? 7 Questions to Ask Before Starting Hormone Therapy

How to Create a Simple Mindful Tea Ritual at Home to Reduce Daily Stress

Calm Night Routine for Overactive Minds: 9 Simple Ways to Switch Off Before Bed

Skin Detox: What Actually Helps Your Skin (And What Doesn’t)

Dopamine Detox Myths: What Actually Helps Your Brain (and What Doesn’t)

Foods for Brain Health and Concentration: What Your Brain Needs Every Day

The Science of Scent: How Different Scents Can Affect Your Mood

Minimalist Wellness: Simple Swaps for a Less Cluttered Life

Thinking About HRT? 7 Questions to Ask Before Starting Hormone Therapy

10 Powerful Affirmations for When You’re Feeling Overwhelmed

The Double-Cleanse Your Skin Will Love You For!

10 Empowering Ways to Open Up More

6 Ways to Feel More Confident About Travelling Again.

The Body Shop Uplifting Wellness Gifts For Mother’s Day

Why Walking is Underrated and 8 Ways to Make It Much More Fun

5 Must-Read Books to Help You Grow

8 Helpful Ways to Feel Better About Yourself

Why I’ve ripped up the New Years Rule Book

15 Affirming Quotes to Promote an Attitude of Gratitude

The New Ultimate Facial Workout: Face Yoga For Glowing Skin

5 Things I Must Do to Protect My Mental Health

A Supportive Way to Help Raise Happy, Confident ‘Mini’ Me’s

The Truth about Self-Love: What Stops You from Being the Best Version of Yourself

Skincare Review: October Edit

Finding Solis: Meaningful clothes for hope, empowerment & reassurance.

We all have a mental health story to tell, here’s mine.

3 Free Resources to Help Boost Happiness

Introducing Skinimalism: The Healthiest & Simplest Skincare Routine Around

Skincare Review: September Edit

Foods for Brain Health and Concentration: What Your Brain Needs Every Day

The Science of Scent: How Different Scents Can Affect Your Mood

Minimalist Wellness: Simple Swaps for a Less Cluttered Life

Thinking About HRT? 7 Questions to Ask Before Starting Hormone Therapy