Self Awareness: A guest post by Simone Phillips

Self-awareness: A guest post by Simone Phillips

I’m so pleased to welcome Simone from parenting blog 11 Years of Nappies.  Her blog is inspiring, impactful & designed to give hope to other mum’s out there. What a brilliant ethos!  I’m grateful to her for joining us today to discuss self-awareness in greater depth, over to you Simone… Let’s start by defining self-awareness […]

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September Well-Being Focus: Awareness

Self-Awareness Well-being Focus. Flatlay Image of a pink journal showing the Living Pretty Happy Logo and the word September written on it. There are peach flowers, a crystal, pencils and other notebooks around it. The word AWARENESS is also displayed

And we’re back! Yes, the school summer holidays are at an end and normal service is resumed.  So with this in mind, it’s time to tell you all about our new well-being focus for this month. September is about awareness.

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Feeling good for doing good: Why volunteering benefits everyone

Feeling good for doing good: Why volunteering benefits everyone. Image of a group of females wearing grey t-shirts saying volunteer, smiling and pointing at the camera

Volunteering was something I never particularly wanted to do.  Who has the time???  Sounds awful of me doesn’t it? I’m not alone though right? “Would anyone like to volunteer?”.  Often meant with the best of intentions, this question has been known to have grown-adults running for the door, feigning hearing loss or just employing ninja-like […]

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August well-being focus: Involvement

August Well-being focus: Sense of belonging and involvement

I’m breaking away from the previous well-being focus format a bit (where I talk about what’s coming up for the month) and instead I’m going to talk more about this month’s focus – plus share some handy tips – within this post.  So buckle up folks… It’s August and our new focus for the month […]

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Give it a go: becoming more open to new experiences

Let's give it a go: becoming more open to new experiences. Image of couple kayaking together on a lake and smiling having fun

Have you ever tried a colouring book for adults before?  I hadn’t, until one moment a few years ago, when shopping with my Sister-in-Law, she announced how she loved it and found colouring very therapeutic and calming.  I was sceptical, my eyebrows raised slightly but then thought – why the heck not, I’ll give it […]

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July well-being focus: Optimism

Can you believe we’re over half-way through 2019 now?  Yes, we’ve reached July.   A new month and a new well-being focus for Living.Pretty.Happy. For July we are focusing on optimism.   Optimism, or glass-half-full thinking, is a way of looking at our world with hopeful anticipation and confidence that all will be O.K. A healthy dose […]

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June well-being focus: Calmness

It’s a new month and that can only mean one thing on Living.Pretty.Happy… Time for a new well-being focus. For June we will be focusing on calmness.  Not only feeling calm & relaxed but also by working on our peace of mind. That ability to find peace within yourself despite your world making noises around […]

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Are you living the life of your dreams?

Are you living the life of your dreams? Image of Your dream life starts here & Dream Life Journal

Anyone who has sat in my home office (or accompanied me on a shopping trip), is aware of my love for Kikki.K, a beautiful stationery brand designed to inspire & empower you to live your best life every day.  What’s not to love about that? This year I was fortunate to attend a well-being event […]

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May well-being focus: Self-development

May Well-being Focus: Self-Development

Hello, welcome to May & the second of our well-being focus months.  This month the focus will be on you! And more specifically the development of you.  Self-development is all about feeling you’re improving, developing & advancing.  It’s about letting go of negative beliefs about yourself and driving yourself forward.  I’ve personally been on a […]

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