Nobody is immune from hard times. We will all, at some point, experience difficulty – the events of this past year have been a testament to that. But, thankfully, even the toughest of times will eventually pass. Yes, they may leave their mark, but there are things we can do to guide ourselves through. Blessedly, […]
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I’m welcoming qualified Life Coach and founder of The Little Blog of Positivity Alison to Living.Pretty.Happy today as she shares with us the lowdown on life coaching. Perhaps you’ve read about coaching but aren’t sure what a coach would do or how they could help you? Well, Alison is here to helpfully tell all. Over […]
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Promotion || This post may contain affiliate links. If you click on a link & make a purchase, I may receive a small commission. All opinions expressed within this post are my own. 5-weeks ago I embarked on a self-discovery course created by the founder of WILDWOMAN. What is WILDWOMAN? WILDWOMAN is the UK’s […]
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For my birthday this month, I’ve decided to give myself a gift that will mean something to me. Although I have written myself an actual birthday list, this particular gift can’t be purchased in a store. Starting in this new year of my life, I want to be braver and therefore, I would like to […]
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Have you ever tried a colouring book for adults before? I hadn’t, until one moment a few years ago, when shopping with my Sister-in-Law, she announced how she loved it and found colouring very therapeutic and calming. I was sceptical, my eyebrows raised slightly but then thought – why the heck not, I’ll give it […]
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Anyone who has sat in my home office (or accompanied me on a shopping trip), is aware of my love for Kikki.K, a beautiful stationery brand designed to inspire & empower you to live your best life every day. What’s not to love about that? This year I was fortunate to attend a well-being event […]
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In our quest to connect, learn, earn & grow we often have to throw ourselves into new situations. This can lead to us feeling anxious and worried about being the new person. Hands up, does anyone really like to be the ‘newbie’? Nope, didn’t think so. I’ve done it so many times now – new […]
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Earlier this year, I finished a course of EMDR therapy, which stands for eye movement desensitisation & reprocessing. What follows is my perspective & experience of the EMDR therapy I received. Last year I had everything I wanted & needed – I was in a place where I should have felt on top of the […]
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Hello, welcome to May & the second of our well-being focus months. This month the focus will be on you! And more specifically the development of you. Self-development is all about feeling you’re improving, developing & advancing. It’s about letting go of negative beliefs about yourself and driving yourself forward. I’ve personally been on a […]
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