Give it a go: becoming more open to new experiences

Let's give it a go: becoming more open to new experiences. Image of couple kayaking together on a lake and smiling having fun

Have you ever tried a colouring book for adults before?  I hadn’t, until one moment a few years ago, when shopping with my Sister-in-Law, she announced how she loved it and found colouring very therapeutic and calming.  I was sceptical, my eyebrows raised slightly but then thought – why the heck not, I’ll give it […]

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Are you living the life of your dreams?

Are you living the life of your dreams? Image of Your dream life starts here & Dream Life Journal

Anyone who has sat in my home office (or accompanied me on a shopping trip), is aware of my love for Kikki.K, a beautiful stationery brand designed to inspire & empower you to live your best life every day.  What’s not to love about that? This year I was fortunate to attend a well-being event […]

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May well-being focus: Self-development

May Well-being Focus: Self-Development

Hello, welcome to May & the second of our well-being focus months.  This month the focus will be on you! And more specifically the development of you.  Self-development is all about feeling you’re improving, developing & advancing.  It’s about letting go of negative beliefs about yourself and driving yourself forward.  I’ve personally been on a […]

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