Today I’m joined by Sedija Lejiete from Sedija Lejiete Brand who’d like to help us increase our self-love levels! Their blog is about inspiring others to look at life, people, and most importantly, themselves in a positive way. Sedija Lejiete wanted me to let you know that everything stated in this blog post is based […]
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For so many years I was very self-critical of my physical appearance. Putting myself through the craziest of diets and ‘toning’ treatments and non-sustainable exercise routines. Sadly, I felt the size displayed on the label of my clothes defined me, and my comparison standards were not even of my peers but of airbrushed models in […]
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How to truly love yourself! Sounds a bit self-centred, doesn’t it? It makes me picture myself standing on a table in a middle of a crowded room shouting ‘I love myself’ and receiving the response ‘Wow what an ego, how did she fit her head through the door’ before the crowd erupts into laughter and […]
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If you had told me just a few short months ago I’d be writing about how I’m embracing makeup-free days well, you’d have been met with a lot of laughter (and possibly a few expletives) but blow me down with a feathered makeup brush, that’s exactly what I’m doing! Let me tell you a little […]
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Sometimes the hardest thing – especially for us women – is to take time for ourselves, to practice self-care. There have been countless times I’ve wanted to just sit & breathe. But there is always something to do, someone to help, somewhere to be. If I took 5-minutes for myself, my inner-critic would rear her ugly head to […]
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Say 3 good things about yourself… I’m a good friend. Are you? Are you really though? I have a list of your epic friend-fails to hand if you want it! I’m hardworking. Seriously? I’ve met sloths more hardworking than you! I have a big heart. What so it fits in your fat body? That’s […]
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Subscription boxes have definitely been on the rise over the last few years. I’m a fan & have loved subscribing to beauty boxes in particular. For me, it’s a monthly treat to myself delivered direct to my door – almost like a little investment in myself. So when I learned about a subscription box that […]
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Let’s be clear from the get-go: your worth has nothing to do with how you look, your bank balance, or your material belongings. Literally nothing to do with these things. So if you’re here thinking that’s how you build self-worth, get ready to turn your attention elsewhere. As I mentioned in the self-worth month launch […]
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And now the end is near and so we face our final curtain ‘self’ focus (I worked out I could literally have the entire post as a parody of My Way – but I’ll spare you that). We really have come to our final chapter in the trilogy of ‘self’. We’ve explored self-awareness, self-acceptance and […]
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