There is one gift – regardless of the occasion – that rarely fails to delight. From birth through to our final moments – flowers have been there. They are a speechless gift that says so much. Flowers let people know they are thought of, loved, appreciated, celebrated, missed, and supported. They have a unique ability […]
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In need of some extra support in increasing your positivity? Here are 5 recommended positivity books to help you lead a more positive lifestyle.
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Want to be more positive but are finding it challenging? Here are my super easy tips on how to be more positive…
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Years ago I was stuck in a rut. My mindset was very negative. Bad things happen to me. Bad things happen to those I love. There is nothing I can do to control my circumstances. I am a victim. I think I was suffering from what somebody had described as the ‘snowball effect’. One bad […]
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Sitting preparing for a meeting the other day, I wrote – remember to listen. Why did I write such a bizarre thing? Because I don’t listen very well. Oh I hear what’s being said, but I’m not really listening. I switch off, my mind wanders, I dip in, I dip out. I get the gist […]
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I recently watched the film ‘The Danish Girl’. (Yes I know where have I been?) For those who don’t know, it’s about the transgender pioneer, Lili Elbe. It took nearly an entire lifetime for her to be true to who she really was. Despite living in an era where you were liable to be certified […]
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Do you feel your age is a barrier? Have you ever shelved a dream you held because you believe you’re just too old? Do you harbour regret that the opportunity has passed you by because you didn’t grab it when you were younger? Well, here’s some news for you… whilst some things have a minimum […]
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Every fibre in my body did not want me to go for a run today. I haven’t for 3 weeks now and have felt the negative effects. I internally argued with myself. I came up with so many reasons as to why it was best that I shouldn’t, despite the fact I knew if I could […]
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The world as I knew it stopped the day my mum died. We knew it was coming, she’d been given two years, but my heart imploded when I was informed in a hospital corridor that actually only 24-hours remained. I would like to say it was a nice goodbye; it wasn’t. I couldn’t find the […]
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Are you noticing that your hairbrush seems to contain more hair than usual? Are you pulling larger quantities of hair from your shower plug-hole? Is your ponytail diameter feeling thinner? Are hairs falling very easily from your head whenever you touch them? And is all of this making you feel panicked and worried that you […]
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Today has been a rubbish day. Why you ask? No reason. Perhaps walking into the bathroom and stepping on an upturned plug along the way, set my day on it’s course. Frustratingly enough, I can’t even claim pre-menstruality (if this isn’t a word already, it really should be). I just noticed I was in […]
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Valentine’s day! It’s all hearts and flowers and love and romance right? What’s not to love about a day of love? Quite a lot for some actually. Maybe it draws attention to your current (or non-current for that matter) relationship status. Maybe you feel your partner is sure to let you down on the romance […]
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Today I want to share with you a true-story about a friend who was placed in a hard situation and needed to make some brave decisions. I hope by sharing her story (with her permission of course!) you’ll feel inspired to make some tough choices in order to live a life you love, by remembering […]
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