It’s a new month and that can only mean one thing on Living.Pretty.Happy… Time for a new well-being focus.
For June we will be focusing on calmness.
Not only feeling calm & relaxed but also by working on our peace of mind.
That ability to find peace within yourself despite your world making noises around you is like a secret escape.
There are plenty of tools and approaches to help instil more calmness into our daily lives and I plan to share them with you this month. One, in particular, has been a massive game changer for me and I hope it’s a technique you’ll find invaluable too.
We’ll have plenty of additional calmness focused content going out on all Living.Pretty.Happy social media channels. I’d love to connect with you on all of them – come and say hello!
To envoke some feelings of calm here and now, let’s look at the featured posts for June…
Plus to get you in the mood for some relaxation, how about…
I’d love to know what you do in your daily life to help calm yourself. Is it relaxation time? Meditation? Breathing exercises? Journalling? Finding time each day to just be quiet?
Could you do with more moments of calm?
Do you have any tips, techniques or tools (including Apps) that you’d like to share? I’d love to hear them!
If you’re a blogger and have a post relating to calmness let me know – I’d love to share it with the Living.Pretty.Happy community.
Looking forward to hearing from you!