At the start of each new year, I update my vision board. I’m pretty proud of my board; it’s evolved & improved over the years. I find it provides focus, motivation and, to be honest, looking at it makes me feel happy. A well-created vision board is something I recommend to everyone with dreams and […]
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My work often leads me to learn simple yet proven techniques to help improve my sense of well-being. Things like good nutrition, regular exercise, meditation, journaling to name but a few. All valuable practices to adopt, but even with this knowledge (and the best of intentions) I still find I can struggle to change my […]
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I’ve just entered into a new partnership! One that I’m pleased to say my husband is quite open to – well mainly because it has nothing to do with our marriage, and everything to do with my success. Yes, I have gone and got myself an accountability partner. What is an accountability partner, you […]
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The plan had been to sit and write this article at 10am today. It’s now 11.02am. On my way to my office, I stopped to water the garden plants, do the washing up, put the washing away – all jobs that can wait. None of them as important as my actual work, but all tools […]
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