How to keep your running motivation

How to keep your running motivation. Image of happy woman winning race and coming first to finish red ribbon over group of sportsmen running marathon with badge numbers outdoors

Congratulations! You’re running! Or at least I assume you are if you’re here seeking advice on how to stay motivated to run.  As I previously mentioned in How to start running: tips for beginner runners, running is as much a mental challenge as a physical one, so it’s not surprising at times your motivation to run […]

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How to start running: tips for beginner runners

How to start running: Tips for beginner runners. Image of Female runner jogging down the road at sunset

Running is my sport of choice – it’s been of massive benefit to me both physically & mentally.  If you’d like to find out more about my story and experiences, you can in: Why I run: my running story Having run for years now (not continuously – I’m not Forest Gump), people often stop to chat […]

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Why I run: my running story

Why I run is the first of a new mini-series on running.  I wanted to launch the series with a piece written from a more personal perspective.  I hope you’ll excuse the poor quality pictures from the family photo album that were never intended to be shown on a public site, but I felt sharing […]

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