From foe to friend: overcoming conflict in relationships

From foe to friend: improving conflictive relationships

It’s probably not an inaccurate assumption that most people have at least one person in their life who they have a conflictive relationship with.  It may be a family member, ex-partner, neighbour, acquaintance or colleague.  Things between you can feel intolerable, the mere mention of their name can cause irritation or anxiety.  It seems that […]

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Keeping Mum (Life after loss)

Keeping Mum (Letting love endure after loss)

The world as I knew it stopped the day my mum died.  We knew it was coming, she’d been given two years, but my heart imploded when I was informed in a hospital corridor that actually only 24-hours remained.  I would like to say it was a nice goodbye; it wasn’t. I couldn’t find the […]

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How to feel happier on Valentine’s Day

Valentine’s day!  It’s all hearts and flowers and love and romance right?  What’s not to love about a day of love?  Quite a lot for some actually.  Maybe it draws attention to your current (or non-current for that matter) relationship status.  Maybe you feel your partner is sure to let you down on the romance […]

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Don’t Let Fear Hold You Back

Don't let fear hold you back. Image of female hands holding a red foam heart

Today I want to share with you a true-story about a friend who was placed in a hard situation and needed to make some brave decisions.  I hope by sharing her story (with her permission of course!) you’ll feel inspired to make some tough choices in order to live a life you love, by remembering […]

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